CSA Week #2

Our first CSA week was great! Thanks for your understanding as we worked out some of the administrative glitches. Both of us are so busy shoveling compost and brainstorming how we can take over the Comox Valley with local food, we’re bound to make mistakes in the paperwork department!

My favourite part about our new CSA pick-up station is getting to see you (well, most of you) once a week. Connecting with our food community is so important. Farming is a great way to live, but some days it’s grueling. In those moments, it helps to think of the people we’re feeding when we’re out in the fields and wishing we were in the hammock. So thanks for getting yourself to the pick-up stations, stopping to chat and being a part of this project that is a cornerstone of our farms and our lives

977426_10151510497135896_812068545_oWhat’s in the box this week?

Half Shares:

  • Salad mix
  • Walla Walla sweet onions
  • Kale and chard
  • Garlic scapes

Full Shares:

  • All of the above plus…
  • Radishes
  • Turnips

Scapes: the sneak preview to garlic season

Russell likes to wear garlic scapes!
Russell likes to wear garlic scapes!

Also known as dragon’s tails, these delectable garlic flower heads are like a tantalizing sneak preview to garlic season, which will be here in mid to late July. You can do so many things with scapes. Try roasting them like you would asparagus, with a little olive oil, salt and fresh cracked pepper. You can grill them on the BBQ, mix them in with other roasted veg or even mince them up as you would garlic. They’re milder than garlic cloves, but they have a lovely green flavour.

I’m making some for lunch right now. I googled scape recipes for fun, and found this great synopsis of ways to cook and preserve’em  from a self-proclaimed scape fanatic.

And for all you canners, here’s a cool recipe for Balasmic Scape Jam Arzeena found. We’re going to have a canning party and make some! We’ll have extra scapes at the market this weekend, and it’s likely you’ll see them in boxes next week, so if you have an urge to preserve, get out those canning jars!

Eat your turnip greens!

Turnip greens are edible! Though they are a little fuzzy, they’re tasty and tender and a great addition to any dish. If you struggle to get greens into your family, learn how to chiffonade! They won’t even know you’ve put greens in there!


A note from some new young farmers in the valley

Hello Merville Organics members,

We are The Birds and the Beans, a group of four young farmers, leasing a portion of Amara Farm.  We aim to grow the ingredients for a complete, healthy, and local diet– including greens, grains, and meat.

As CSA members, you value the importance of good food—good for you and your community.  We thought you would be interested in buying some chicken that is produced in an organic, ecologically-sound, and humane way.  Our chickens are fed organic feed and have access to pasture and shelter.

We expect birds to be 5 lbs. each, and are $5.75/lb.  They will be available for pick-up after July 3.

Please call or email to order or inquire: thebirdsandthebeansfarm@gmail.com or 250-871-4784

For more about us, visit thebirdsandthebeans.blogspot.com


Jay, Kelsey, Natasha, and Foster at The Birds and the Beans.